Monday, July 19, 2010

Great Workout today

30 min of weight training. 65 min on the Elliptical... Feel pretty good right now. Burned 820 calories according to my gowear fit ( Now its time to head to work and pay the bills.


  1. Keep it up and stay strong!! Your life is worth that and that is the #1 reason that motivates me also. Living a healthier life!! LOVE IT!!

  2. I look forward to your progress. Go to my blogs for additional support.