Monday, July 19, 2010

Great Workout today

30 min of weight training. 65 min on the Elliptical... Feel pretty good right now. Burned 820 calories according to my gowear fit (bodymedia.com). Now its time to head to work and pay the bills.
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2 comments:

  1. AnonymousJuly 19, 2010 at 11:37 PM

    Keep it up and stay strong!! Your life is worth that and that is the #1 reason that motivates me also. Living a healthier life!! LOVE IT!!

    ReplyDelete
  2. Pamela AnnJuly 20, 2010 at 12:04 PM

    I look forward to your progress. Go to my blogs for additional support.
    http:www.teamdropit.blogspot.com
    http://www.runcalendar.blogspot.com

    ReplyDelete

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