Just left doctor. Got a Cortisone shot in my left foot. It's crazy, all my years off football and I had 0 injuries NOW after losing near 100 pounds and running races these ailments POP up .... Life is crazy that way. Doc says I am good and I can continue to do what I do. So thumbs up for next weeks race on 9/11
Good luck on your race tomorrow. Let us know how it goes! I'll be running that morning too.
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