Saturday, August 14, 2010

2010 ATC GRAND FINALE 5K

Early start time of 7:30 got us on and off the race course before this summer heat took over. Great turn out + Great volunteers = Great race. Finish time today of 43:04. Shed 5 min off my last 5K and posted my fastest finish. 780 calories burned 5700 steps taken. Great Day...Feeling good and very very pleased
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2 comments:

  1. UnknownAugust 17, 2010 at 7:13 PM

    You go Big Will!

    ReplyDelete
  2. KellyAugust 21, 2010 at 2:34 PM

    Excellent job on the 5K! I just found your blog and am off to read more. Keep up the great work!

    ReplyDelete

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